October 7th, 2012
Hit some new personal bests in lifting yesterday. 125lbs in the bench, (just 10lbs from my first goal!!) and 85lbs in the overhead press. Not a super big deal to most, but for me I am thrilled. I have been a lifelong skinny person that has never been able to put on muscle. Since becoming vegan, I have gained muscle and lost fat. pretty cool in my book!