Author Archives: foggyvegan

Cranking up round 2 of 5×5’s / VeganProteins / Robert Cheeke

Ok-Wayyy to long since my last post. Got to be better about that. Hit a Bay Area Veg Fest recently wearing my VBBF T-shirt. Funny but it was a little cool in the venue so I was wearing a dress shirt … Continue reading

Posted in Uncategorized | Leave a comment

SF Union Square Fur Protest

Yup the tall goofy looking guy with the sign is yours truly. Today at IDA’s Fur protest downtown San Francisco. Located In Union Square across from Macy’s, there was s huge police presence. (But not for us I feel.) Still … Continue reading

Posted in Uncategorized | Leave a comment

Living La Vida Awesome!! Vida Vegan Tech Seminar Seattle….

Where else in the world can you compare vegan living, geeky tech stuff AND show off tattoo’s all in one terrific location?? Got the chance to attend the 2012 Vida Vegan Tech seminar in Seattle Washington.  A great day thanks … Continue reading

Posted in Uncategorized | 2 Comments

New bench record… And overhead press lift.

Not much time to write here folks. But had to say that I finally hit my first bench record of 135lbs!! (Since then I have reached 140lbs) Crazy happy and all of this on plant based foods AND being over 40. All … Continue reading

Posted in Uncategorized | Leave a comment

Who says you can’t gain muscle on Plant Based meals???

October 7th, 2012 Hit some new personal bests in lifting yesterday. 125lbs in the bench, (just 10lbs from my first goal!!) and 85lbs in the overhead press. Not a super big deal to most, but for me I am thrilled. I have … Continue reading

Posted in Uncategorized | Leave a comment

My back… My back… Healing and new eats.

August 25th, 2012 Hitting some great records for myself! My goal of being able to lift 135lbs in each lift is getting closer. July 15th, 2012 Back injuries seem to be occurring a fair bit now. Yuk!! I think I … Continue reading

Posted in Uncategorized

Recent stop in Palm Springs

Not much time tonight to write. However I did want to mention to anybody living or visiting Palm Springs CA, that Power of Fitness gym rocks! This is an independent gym that has some of the nicest-up to date machines I … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment